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Teaching women how to take off the masks & drop the people-pleasing, perfectionism, overfunctioning & indecision so you can finally BECOME the woman you were sent here to be.
Teaching women how to take off the masks & drop the people-pleasing, perfectionism, overfunctioning & indecision so you can finally BECOME the woman you were sent here to be.
Episodes

Wednesday Aug 06, 2025
Ep. 35: Simple Doesn't Mean Easy {Listen if You're Over 45}
Wednesday Aug 06, 2025
Wednesday Aug 06, 2025
šWant more of my thoughts, work & intimate world delivered straight to your inbox? Join my email list here.
āļøAnd if you find value in my words, thoughts & perspective, please leave me a 5-star rating & review on Apple Podcasts. It matters a lot. šš¾
Click here for a transcript of this episode.
š² IG: @DaykaRobinson

Monday Jun 02, 2025
Ep. 34: Don't be Afraid of What it's Gonna Cost You
Monday Jun 02, 2025
Monday Jun 02, 2025
šWant more of my thoughts, work & intimate world delivered straight to your inbox? Join my email list here.
Ā
āļøAnd if you find value in my words, thoughts & perspective, please leave me a 5-star rating & review on Apple Podcasts. It matters a lot. šš¾
Ā
Click here to access episode transcript.Ā
š² IG: @DaykaRobinson

Tuesday Feb 07, 2023
Ep. 33: How to Find Your āHelpersā
Tuesday Feb 07, 2023
Tuesday Feb 07, 2023
šš¾Your āhelpersā are people who can hold a bigger container for you than you can hold for yourselfāfriends, lovers, colleagues, mentors, coaches, etc.ābut there are some things you need to remember when choosing the people whoāll ACTUALLY be able to support you in the way you most need.Ā
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THINGS TO KNOW:
š“šŖ My 2023 Lost & Found Marrakech retreat IS LIVE! Click here to learn how to join me in Morocco this Spring.Ā https://www.daykarobinson.com/lost-found-marrakech-retreat-2023
šWant more of my thoughts, work & intimate world delivered straight to your inbox? Join my email list here.
āļøAnd if you find value in my words, thoughts & perspective, please leave me a 5-star rating & review on Apple Podcasts. It matters a lot. šš¾
Click here for episode transcript
š² IG: @DaykaRobinson

Tuesday Jan 24, 2023
Ep. 32: IMPORTANT REMINDER: Doing What is YOURS to Do
Tuesday Jan 24, 2023
Tuesday Jan 24, 2023
šš¾This was an intuitive download that hit me early last year while working late in my office. I originally shared it in 2021 (a private release ONLY shared with the folks on my email list)ā¦but then someone emailed me about it a few weeks ago and when I went back to listen??Ā
Ā
I realized that you should probably hear it too.
So I made it into a little poddycast. ;-)
Ā
THINGS TO KNOW:
Ā
š“šŖ My 2023 Lost & Found Marrakech retreats are LIVE! Click here to learn how to join me in Morocco this Spring.Ā https://www.daykarobinson.com/lost-found-marrakech-retreat-2023
šWant more of my thoughts, work & intimate world delivered straight to your inbox? Join my email list here.
āļøAnd if you find value in my words, thoughts & perspective, please leave me a 5-star rating & review on Apple Podcasts. It matters a lot. šš¾
š² IG: @DaykaRobinson

Tuesday Jan 17, 2023
Ep.31: 14 Things Iād Tell My 30-year-old Self
Tuesday Jan 17, 2023
Tuesday Jan 17, 2023
We-ALL of us, collectivelyāgotta do better about teaching the ones coming behind us.Ā
Not just about how to make money, travel, buy houses & do the āfunā parts of life, but how to actually LIVE through the challenging parts of being human.
ALLOFIT.Ā
Iāve been thinking about all of the things Iāve had to learn the āhardā wayāthe knowledge that I had to personally BUY instead of BORROW from someone else andā¦itās a lotta shit, lol.Ā
Things like:Ā
- Understanding whatās important in a relationship
- Knowing when to accept advice from others
- Being clear about what belongs to me & what belongs to other peopleĀ
So I decided to put a few of the things into a podcast and share it with you.Ā
Ā
š“šŖ My 2023 Lost & Found Marrakech retreats are LIVE! Click here to learn how to join me in Morocco this Spring.Ā https://www.daykarobinson.com/lost-found-marrakech-retreat-2023
šWant more of my thoughts, work & intimate world delivered straight to your inbox? Join my email list here.
āļøAnd if you find value in my words, thoughts & perspective, please leave me a 5-star rating & review on Apple Podcasts. It matters a lot. šš¾
Read the rest of this entry Ā»
Wednesday Jan 11, 2023
Ep.30: The Courage to be Where you Are & Run Your Own Race
Wednesday Jan 11, 2023
Wednesday Jan 11, 2023
šš¾: āThe Wayā is not a path thatās given to usāitās one we have to CREATE with the evidence of our behavior & the fruit of our lives.Ā But it takes an insane amount of TRUST and FAITH and COURAGE to allow yourself to just BE where you are & run your own race. Why? Because it means going AGAINST popular opinion & doing the OPPOSITE of what āeveryone elseā is doing. Feeling alone, looking crazy and constantly wondering if you're making "the right" decision.
Ā
But when God tells you to BE HERE??
Ā
TRUST THAT.Ā
Ā
And when it comes time to choose?
Always choose to follow the voice inside instead of any outside voice screaming something different.Ā
Ā
Trust the breadcrumbs leading you to YOUR WAY.
They know.Ā
Ā
š“šŖ My 2023 Lost & Found Marrakech retreat dates are LIVE. Click here to learn how to join me in Morocco this Spring.Ā https://www.daykarobinson.com/lost-found-marrakech-retreat-2023
šWant more of my thoughts, work & intimate world delivered straight to your inbox? Join my email list here.
āļøAnd if you find value in my words, thoughts & perspective, please leave me a 5-star rating & review on Apple Podcasts. It matters a lot. šš¾
š² IG: @DaykaRobinson

Wednesday Jan 11, 2023
Ep. 29: Damn, itās 2023! + Life Update
Wednesday Jan 11, 2023
Wednesday Jan 11, 2023
Ā
š“šŖ My 2023 Lost & Found Marrakech retreats are LIVE! Click here to learn how to join me in Morocco this Spring.Ā https://www.daykarobinson.com/lost-found-marrakech-retreat-2023
Ā
šWant more of my thoughts, work & intimate world delivered straight to your inbox? Join my email list here.
āļøAnd if you find value in my words, thoughts & perspective, please leave me a 5-star rating & review on Apple Podcasts. It matters a lot. šš¾
Ā
Click here for episode transcript
Ā
š² IG: @DaykaRobinson
Click here for episode transcript
Ā
š² IG: @DaykaRobinson

Thursday May 26, 2022
Episode 28: How to Find Your āHomeā in the World
Thursday May 26, 2022
Thursday May 26, 2022
There's been a lot going on since I first arrived in Marrakech 3 weeks ago, but on my second day in the city, I had a moment of resonance where I felt that "It" thing that's kept me coming back here since 2016.Ā
And what is that "It" thing?? It's a deep feeling of "peaceful recognition"Ā I experience in my body when I find my HOME in the world. The kind that says, "THIS. This is who you are." And it's so powerful because we all NEED to have places & people who feel like "home" for us. So this episode, filmed at night in a new riad, I'm talking about what it means to have a "Home", and what to look for as you search.
š“šŖ The May & June 2022 Lost & Found Marrakech retreats are officially SOLD OUT & in the books (almost!), but keep your eyes peeled for new Fall dates dropping soon!
š Love what you heard? Sign up for my email list & step into my intimate world here: Ā https://daykarobinson.mykajabi.com/opt-in
š² IG: @DaykaRobinson
āļøLove this episode? Please leave me a 5-star rating & review on Apple Podcasts!

Friday Apr 29, 2022
Episode 27: Are You Available to be Helped??
Friday Apr 29, 2022
Friday Apr 29, 2022
An interaction with a friend made me realize something really important:
When people ask you how they can help, you should ALWAYS have an answer.
Ā
Thereās always SOMETHING they can do for you, but the question is:
Ā
ARE YOU ALLOWING YOURSELF TO BE HELPED??
Ā
š„ Episode 27 of the So Dayka podcast is LIVE today!
šš¾Listen on Apple Podcasts, Spotify & Google Podcasts!
āļøLove the episode? Please leave me a 5 star rating and review on iTunes!!
Ā
š£Pssst!!!! In this clip I was speaking about GENERAL help here but let me make it plain AF:
Ā
The person youāre sharing your body and bed with should ABSOLUTELY be helping you.
Youāre worthy of a partner who proactively offers to help & ACTIVELY lLOOKS for ways to make your life easier.
Ā
Otherwise, whatās the point of having a PARTNER??
Ā
Youāre not asking for too muchāāitās actually the BARE minimum.
So if the person youāre sharing your body/bed with isnāt doing these things??
Let them go & make love to yourself instead.
Ā
Youāre worthy of so much more. ā¤ļø
Ā
š“šŖ The May & June 2022 Lost & Found Marrakech retreats are officially SOLD OUT, but keep your eyes peeled for new Fall dates dropping soon!Ā
š Love what you heard? Sign up for my email list & step into my intimate world here: Ā https://daykarobinson.mykajabi.com/opt-in
š² IG: @DaykaRobinson
āļøLove this episode? Please leave me a 5-star rating & review on Apple Podcasts!

Wednesday Apr 20, 2022
Episode 26: What it Really Means to āSit in Your Discomfortā & Why You MUST Do It
Wednesday Apr 20, 2022
Wednesday Apr 20, 2022
I love my relationship with my BFF, Raquel.
Ā
Not just because of WHO she is as a person (head to IG & scroll back to January 2022 to learn more about her), but because of the incredibly intimate, solid, special & abiding relationship weāve co-created together since we were 15.
Ā
One facet of this isāāsheās deeply interested AND invested in my work, so when she listened to Episode 24 she was like, āUmmmā¦.I donāt know about telling people to sit in their hard feelings ācause sometimes they take it too far & get stuck there.ā
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And then we had a 60 min convo about my philosophy on āsitting in your stuffā at the end of which she said,
Ā
āThatās good. You need to talk about that on the podcast.ā
Ā
So I am. And here it is.
Ā
š“šŖ April 25th is the absolute LAST DAY to join me in MOROCCO for a 6 night/7 day Lost & Found Marrakech retreat June 3-9, 2022: https://www.daykarobinson.com/lost-found-marrakech-retreat-2022
š Love what you heard? Sign up for my email list & step into my intimate world here: Ā https://daykarobinson.mykajabi.com/opt-in
š² IG: @DaykaRobinson
āļøLove this episode? Please leave me a 5-star rating & review on Apple Podcasts!
