Episode 26: What it Really Means to ”Sit in Your Discomfort” & Why You MUST Do It

I love my relationship with my BFF, Raquel.

 

Not just because of WHO she is as a person (head to IG & scroll back to January 2022 to learn more about her), but because of the incredibly intimate, solid, special & abiding relationship we’ve co-created together since we were 15.

 

One facet of this is––she’s deeply interested AND invested in my work, so when she listened to Episode 24 she was like, “Ummm….I don’t know about telling people to sit in their hard feelings ‘cause sometimes they take it too far & get stuck there.”

 

And then we had a 60 min convo about my philosophy on “sitting in your stuff” at the end of which she said,

 

“That’s good. You need to talk about that on the podcast.”

 

So I am. And here it is.

 

🌴🐪 April 25th is the absolute LAST DAY to join me in MOROCCO for a 6 night/7 day Lost & Found Marrakech retreat June 3-9, 2022: https://www.daykarobinson.com/lost-found-marrakech-retreat-2022
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